





GROUP TRAINING
Find Your Fit: Semi-Private and Team Training at TrainSmart Academy
At TrainSmart Academy, we offer two dynamic training options to fit your goals and preferences. Our Semi-Private Training provides an intimate, personalized experience with a maximum of 7 people per session, giving you individualized coaching, a customized meal plan, and weekly in-person weigh-ins to keep you on track. If you’re looking for more one-on-one attention while still enjoying the energy of a small group, this is the perfect choice.
For those who thrive in a larger, high-energy environment, our Team Training classes bring together up to 20 membersin a motivating and supportive atmosphere. You’ll push your limits, build strength, and stay accountable with weigh-ins and encouragement from both your coaches and fellow teammates. No matter which option you choose, you’ll receive expert guidance, lasting accountability, and the support you need to succeed.
Ready to see what’s possible? Join us and find the training style that works best for you!
PERSONAL TRAINING
Personal Training: Your Goals, Our Focus
At TrainSmart Academy, we know that no two fitness journeys are the same. That’s why our one-on-one personal training is designed to meet you exactly where you are — and take you where you want to go.
Whether you’re brand new to the gym, overcoming a plateau, or striving for your next level of strength and confidence, our expert coaches are here to guide you every step of the way.
Why Choose Personal Training?
✅ Fully Customized Workouts: Every session is tailored to your goals, fitness level, and any specific needs or challenges.
✅ Individual Attention: Get hands-on coaching, proper form correction, and real-time feedback to maximize results.
✅ Accountability and Support: Your trainer will keep you motivated, track your progress, and adjust your program as needed.
✅ Faster, Safer Results: With a personalized approach, you’ll build strength, improve mobility, and reduce the risk of injury.
This Is Your Time
Your goals deserve one-on-one focus. Whether you want to lose fat, build muscle, gain confidence, or simply feel your best, we’ll create a plan that works for you. Together, we’ll celebrate every milestone and push through every challenge.
Ready to get started? Let’s build your strongest, healthiest self — one session at a time.
👉 Contact us today to schedule your first personal training session!
About
About TrainSmart Academy
At TrainSmart Academy, we believe that strength goes beyond lifting weights — it’s about building confidence, resilience, and a mindset that empowers you in every area of your life. Our mission is to provide expert coaching, personalized support, and a welcoming community that helps you unlock your full potential.
Whether you're stepping into the gym for the first time, pushing through a plateau, or striving for your next level of strength and fitness, we’re here to guide you every step of the way. From one-on-one personal training to our high-energy Team Training classes and Semi-Private sessions for a more personalized experience, we offer programs designed to fit your goals and lifestyle. And with our customized meal plans and weekly weigh-ins, you’ll have all the tools and accountability you need to see real, lasting results.
Meet Taylor Nelson
TrainSmart Academy was founded by Taylor Nelson, a dedicated coach, mentor, and lifelong student of health and fitness. With over 9 years of experience as a gym owner and thousands of hours coaching in-person, Taylor has helped hundreds of people achieve their goals and transform their lives.
Taylor’s passion for personal growth extends far beyond the gym floor. Investing over $90,000 in personal development and attending more than 100 in-person seminars, Taylor has gained the knowledge and experience to not only train the body but to strengthen the mind. With a commitment to continued learning, Taylor has taught 49,275 in-person classes and continues to inspire clients to push past limitations and discover their own power.
Taylor believes that fitness is about more than just physical strength — it’s about resilience, determination, and taking control of your life. At TrainSmart Academy, you’re not just signing up for a workout. You’re stepping into a community that’s invested in your growth, both inside and outside the gym.
Your goals are our goals. Whether you’re here to lose fat, build muscle, boost your energy, or simply feel like your strongest self, we’ll provide the knowledge, support, and encouragement you need to succeed.
👉 Are you ready to take the first step? We can’t wait to help you write your own transformation story.
Services
At TrainSmart Academy, we offer a comprehensive range of services designed to help you feel, move, and perform at your best. From dynamic group workouts to personalized one-on-one coaching, we tailor every experience to meet your unique goals. Our Team Training classes provide high-energy, community-driven workouts, while our Semi-Private Training offers a more personalized approach with customized meal plans and focused coaching. For those seeking even more individualized support, our Personal Training sessions deliver expert guidance and accountability.
We also believe that recovery is a key part of your fitness journey. That’s why we offer specialized recovery services, including cupping therapy, scraping, and kinesiology taping to reduce muscle tension, improve mobility, and enhance performance. Whether you’re pushing toward new fitness milestones or recovering from intense training, we’re here to support you every step of the way.
At TrainSmart Academy, we’re not just about workouts — we’re about complete strength, recovery, and transformation.
